FITNESS CHECK PACKAGE
The fitness experts at Adam Vital Physiotherapy & Rehabilitation Center that includes various tests that help you identify your fitness levels such as specially design fitness check
Lactate Threshold Test – aims at deriving the knowledge of important fitness
parameters like heart rate upon running. The test is an advanced system to find out the body’s
performance during physical workout and the actual time when the lactic acid starts dissolving
Muscle function test – is a proper way to find out the strength, endurance and
functioning of a particular set of muscle. Performed at the Adam Vital clinic in Dubai, the tests
are usually done on individuals to check effective muscle function, mobility and recovery of a
Back check – targets on the spinal health of the body. Spine is the center of the human
body and its strength is essential for the optimum fitness levels. Thus, back check is also an
important parameter of fitness check package.
Fat analysis – is again an essential attribute of a healthy body and comes with great
accuracy. The process breaks down the body weight into various body components to find out
whether the clients’ fitness is in shape or not.