Biomechanical Analysis

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Photo: Running School UK

BIOMECHANICAL ANALYSIS (BMA)

Bio-mechanical Analysis

An important factor in helping an athlete to improve his or her running efficiency is to conduct a biomechanical analysis. The analysis will identify to both the coach and the athlete any running weaknesses or deficiencies that could potentially lead of injury. The objective of the biomechanical analysis is to look at both walking and running technique and develop a training programme to improve the weaknesses.